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Watch this video and more on Purna Yoga - Eva & Gabriel

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Stimulate & Soothe your Digestion

Classes we all need! • 1h 0m

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  • Do this when you want release for you...

    Most of us carry a lot of tension and weakness in the muscles around the neck. In this class, you get to move your entire body with Surya Namaskar and other full-body-poses with the emphasis on the neck and on both gently strengthening and deeply releasing this area. Enjoy!

  • Complete Hip Release Class

    In this class, Eva will guide you through a sequence of releases covering all the hip joint movements. This will give you a balanced feeling in your hips and back and helps remove any lower back discomfort. Enjoy!