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Guided Simple Breathwork - 20 min
Rest & Recover
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21m
Enjoy a simple breathwork lying down for peace of mind and to help your body heal.
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Do This When You Want to Feel Peaceful
A perfect practice for your evening unwinding. Whenever you feel overwhelmed, stressed or like you just need silence and space for yourself, this class is for you. Enjoy 40-minutes of clarity, peace & relaxation while gently opening your neck, chest, and upper back.
